kid's kitchen

Delicious Mini Frittatas

What you need:

1 Tbsp. butter

1 chopped onion

1 crushed clove garlic

2 slices chopped ham

½ finely chopped fresh red chilli

1 finely chopped red capsicum

2 chopped spring onions

½ finely chopped fresh parsley

4 Farmer Brown eggs

¾ cup of milk

30g grated tasty or cheddar cheese


1.     Heat the oven to 180c (with the help of mum or dad!)

2.     Melt the butter in a large frying pan and cook onion, garlic, ham, chilli, red capsicum and spring onions over a medium heat for 3 -4 minutes or until the onion goes soft.

3.     Stir in parsley, remove pan from heat and set aside to cool for 10 minutes

4.     Place eggs, milk and cheese in a bowl and mix it together

5.     Stir in ham to the mixture

6.     Put the mixture into four 10cm lightly greased dishes and bake for 20-25 minutes or until they’ve set